Empowering Generation Z: Digital Literacy, Innovation, and Well-Being in the Digital Learning Era
Muhammad Rafiq-uz-Zaman, Onur Köksal, Joseph Ozigis Akomodi

Inverge Journal of Social Sciences
2026
5(3), pp. 106-124
2959-4359
3007-2018
Abstract
The study examines the nature of interrelations between digital literacy, innovative methods of learning, and mental health in Generation Z students in Punjab, Pakistan. This cross-sectional study used a mixed-method and surveyed 300 undergraduate students in five major public universities in Punjab (The Islamia University Bahawalpur, Bahauddin Zakaria University Multan, Punjab University Lahore, GC University Faisalabad, and Sargodha University) aged 18-28 years to conduct the survey. The researchers used the validated tools to assess the digital literacy skills, the use of technology in education, and the involvement in the innovative learning processes (gamification, blended learning, mobile-assisted learning), and the measures of the psychological well-being. Results indicate that students show moderate to high levels of digital literacy, with great differences depending on the socioeconomic status and access to the digital infrastructure by the institution. Digital literacy is positively related to the use of innovative learning methods and perceived learning efficacy. It is important to note that although new forms of digital learning increase student interaction and academic achievement, overuse of technology without the guidance of an expert shows that technology is linked with high levels of stress and declining psychological well-being. The research establishes key lapses in the digital literacy teaching, teacher readiness, and institutional support systems. Some of the recommendations are the creation of an inclusive digital literacy curriculum, teaching of teachers on the integration of technologies, provision of mental health support networks on technology-related stress, and provision of equitable access to quality digital infrastructure in all institutions. The study provides the much-needed evidence to policymakers, educators, and EdTech providers who need to maximize digital learning experiences to achieve academic success and comprehensive student well-being in the South Asian environment.
External Links
Authors & Affiliations
- Muhammad Rafiq-uz-Zaman — Doctor of Philosophy in Education, Department of Education, The Islamia University of Bahawalpur, Punjab, Pakistan, Email: mrzmuslah@gmail.com, https://orcid.org/0009-0002-4853-045X
- Onur Köksal — Professor, Selçuk University Faculty of Letters, Translation and Interpreting Department Türkiye https://orcid.org/0000-0003-0798-3620
- Joseph Ozigis Akomodi — Department of Education, Long Island University, New York, USA
Cite This Publication
Rafiq-uz-Zaman, M., Köksal, O., & Akomodi, J. O. (2026). Empowering Generation Z: Digital Literacy, Innovation, and Well-Being in the Digital Learning Era. Inverge Journal of Social Sciences, 5(3), 106–124. https://doi.org/10.63544/ijss.v5i3.286
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